The Heeling Feeling Reflexology and Facial Reflexology in Cheltenham

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Foot, Facial or Lymphatic Drainage Reflexology in Cheltenham by a qualified Reflexologist

"It's like a cloud has been lifted. Even though I have long respected the benefits of reflexology, I am quite surprised just how effective your treatment was....."Betty, Cheltenham For more testimonials Visit my research and news item page and scroll down

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Covid 19

Click here to see my Covid Risk Assessment.

The uncertainty of 2020-2021 and facing the unknown has caused anxiety for all of us; and we all have had our own ways of dealing with this added stress. Some of you may have felt totally isolated, and some of you may sadly have actually had the Covid 19 virus and are still recovering; the legacy of the virus can totally deplete your body and it is to be hoped that some gentle reflexology treatments may bring the body back into balance. Whatever your individual needs are, together we can start a new journey into wellbeing.

What to expect at your treatments to ensure Covid safety

I am doing a lateral flow test each morning that I am working to try to ensure that I am Covid free and not unknowingly carrying the virus by being asymptommatic. I would also be grateful if all my clients could also carry out a lateral flow test on the morning of their treatment with me.

Before having a treatment I will need to carry out a risk assessment. This means that I may be asking you a few questions about your current health and whether you are displaying any signs of the Coronavirus : some of the variants can present as cold symptoms. It will also be necessary to inform me if you have been in contact in the last 14 days with someone who has been diagnosed with or is suspected of having the coronavirus or if you have been advised to self isolate.

On entering my home, I will ask you to sanitise your hands. I will need you to bring and be wearing a face mask. I, too, will be wearing a face covering or a visor. All blankets, sheets etc that I use during your treatment will be washed after each client and all surfaces will be thoroughly sanitised in between clients and the room will be ventilated between each client.

Please rest assured that I am following the government guidelines and also the policy set out by the Association of Reflexologists to ensure that we all stay safe and minimise the risk of infection. All of the above is to ensure the safety of all my clients as well as myself. However, none of these new guidelines will detract from you enjoying a lovely, soothing, relaxing treatment.

Visit The Heeling Feeling for Reflexology in Cheltenham and let your shadows fall behind you as you begin your journey experiencing the many benefits that complementary and holistic therapy can offer. We may think nothing of making ourselves look or feel good by having our nails or hair done or going to the pub and spending regular money on these items, but we can often hesitate on spending money on our physical and emotional wellbeing. Surely, this is equally, if not more important than how we look on the outside?

It is estimated that 75% of all disease and illness is stress related Sometimes you may be unaware of the stressors in your life until you are able to lighten them! Reflexology has the benefit of grounding your energy, completely relaxing you and bringing a feeling of greater peace within yourself? It has the effect of helping you to 'let go' and it also may improve your circulatory, respiratory, and immune systems and enhances your natural ability to heal. A Reflexology treatment can create an overall sense of balance and harmony.

Whether you are troubled with stress, headaches, tension, sleep problems, menopause symptoms, lymphoedema, hay fever, fibromyalgia, chronic fatigue, anxiety, depression, in pain or just in need of some relaxation for your wellbeing or to support your pregnancy, Reflexology can assist the body to rebalance itself. For details of research and articles about many subjects such as how reflexology can assist with pain relief, the menopause, auto immune diseases, lymphatic drainage for a swollen limb, breast cancer symptoms, painful periods, and more....Visit my research and news item page

Try Something new or return to an old friend!

Here at The Heeling Feeling in Cheltenham I am a Reflexologist passionate about delivering a complementary holistic therapy that promotes the health of the mind, body and soul and would wish that each client leaves feeling physically and mentally refreshed. The time spent at each treatment is your time.....Reflexology is not just about me working the reflexes on your feet or face; it is also a protected time where you are able to find some peace and relaxation from this stressful world that we live in. Please take a look around the site and the treatments I offer, and find out how Reflexology in Cheltenham may benefit you! I also offer facial reflexology which is not just a facial skin treatment rejuvenating and making skin appear healthier and younger, but a reflexology treatment as well assisting the whole body to rebalance and heal......Find out more about Facial Reflexology. I have also qualified in Reflexology Lymphatic Drainage (RLD) so if you have problems with lymphoedema, any swelling in the limbs, or indeed any autoimmune disease or inflammatory disease please read more to find out how I may help you. I have a diploma in Cognitive Behavioural Therapy (CBT) and use the theories, ideas and techniques from this therapy to support my reflexology treatments. Read more about CBT Here

During my treatments and around my home, I often like to use Neals Yard organic health and beauty products. Since they began in 1981, Neal's Yard Remedies has been a pioneer in organic beauty and wellbeing. Their formulations benefit mind, body, and well-being, and use only the wild, organic, and natural ingredients nature can afford to give providing sustainability, and taking no more than we need. Please visit My shop to browse my shop for Neals Yard Organic products.

Conveniently situated

I have a comfortable treatment room in Hatherley, Cheltenham, which is only a 15 minute drive away from some areas of Churchdown and Gloucester and is also on the bus route . There is ample parking either on the street or in the small car park at the shops opposite my house. I also offer some evening appointments and some Saturdays to suit those who may be working. Please Contact me if you have any specific requirements.

See The Heeling Feeling Reflexology reviews on Facebook Here

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"If you're feeling out of kilter, don’t know why or what about, let your feet reveal the answer, find the sore spot, work it out” Eunice Ingram, the mother of reflexology

Some of the images on this website are courtesy of Joanne Moorhouse Brand Photographer